FLOUR-LESS
BANANA NUT BREAD
Myself along with James,
(the UW- Madison Male BBCOM Campus Ambassador)
had a BCAA's sampling at the local Anytime Fitness
on Campus last night.
I figured, in the spirit of VALENTINES DAY, I'd make
a little sweet treat for my fellow gym-goers
THESE MUFFINS, were a complete hit.
I was pleasantly surprised at the amount of people to
show interest in this recipe.
SO, HERE IT IS--
INGREDIENTS
1 Scoop Banana Nut Protein Powder
(I used plant based RAW FUSION SANNATION)
1 Scoop Vanilla Protein Powder
(I used plant based RAW FUSION SANNATION)
3 Egg whites
1/2tsp Banana Extract
(I used Vanilla extract)
1/4c Splenda
1/3c Water
DIRECTIONS
1. Whisk egg whites, extract and water.
2. Combine dry ingredients
3. Slowly mix dry ingredients into wet ingredients until
fully blended together
4. OPTION: Pour into mini loaf pans OR pour
into a muffin tin (like I did)
5. Bake for 12 minutes at 325 degrees F.
RECIPE FROM bodybuilding.com
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