Monday, March 2, 2015

MEAL PREP: Stuffed Spaghetti Squash

I am always on the search for super 
easy and delicious meal preps.
You can only take so much 
Chicken, Broccoli, Rice… am i right?! 

So-- I decided to wing it and create my
own version of the
STUFFED SPAGHETTI SQUASH



Ingredients:
1 Small Spaghetti Squash
4tbsp Whipped Cream Cheese
(You can use any type of cheese. I have used ricotta, mozz., 
and cottage cheese before. They all turn out wonderful!)
1 egg white
1/4c Marinara Sauce
6oz Ground Turkey 
( I used LightLife Vegetarian Ground Beef Style just to be adventurous :]  )


Directions:
1. Start cooking ground turkey on a skillet 
over medium heat, as you would for tacos or
 any other entree involving ground meat.
2. Cut squash in half & remove inside seeds. 
3. Place halves face down on small cake pan. 
4. Add about 1/2in. of water to the dish 
microwave for 10 minutes
---- MEANWHILE ----
5. Preheat oven to 350
6. In a bowl combine egg white and cheese 
7. Once squash is finished, top each half evenly
 with meat, cheese mixture and marinara sauce
8. Bake in oven (@350) for 25 minutes!


HOW TO EAT:
grab a fork.
devour squash insides.
repeat.
repeat.
repeat.

Inspired by Lasagna Turkey Zucchini 
BBCOM Recipe 





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