Monday, June 1, 2015

Slow-Cooker "Spaghetti" and Meatballs



GRAIN-FREE, SLOW-COOKED 
"SPAGHETTI" & MEATBALLS


Whatcha' need

1 Spaghetti Squash
1 can of Tomato sauce
1lb Ground Turkey
1tbsp Olive oil 
1/2tbsp Minced Garlic
Oregano & Pepper

Directions

1. Pour tomato sauce, olive oil, garlic and seasonings into crock pot.
2. Cut spaghetti squash in half and place (face down) in crock pot/tomato sauce
3. Roll ground turkey into desired shape and size for meatballs
 and scatter throughout tomato sauce in the crock pot (mine fit about 15 meatballs)
4. Cook on HIGH for 3 hours or LOW for 6 hours.
5. Once finished, scrape insides of squash for "noodles" and top
 with sauce and meatballs!


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