THANKSGIVING RECIPES

Healthy Thanksgiving Day Recipes

from BODYBUILDINGCOM

(apples still need to be filled ^)

CAULIFLOWER MASHED POTATOES

Ingredients:

Cauliflower

1/4C Milk

1/8C Butter

Salt & Pepper

2 Cloves Garlic

1/2tsp Garlic Powder

1/4C Parmesan Cheese

Directions:

1. Cut off stems of cauliflower & steam

in microwave for 4 minutes 

2. Place all ingredients into food

processor (including cauliflower)

3. Add milk and cheese to meet

desired consistency 

SWEET POTATO CHIPS

Ingredients:

Sweet Potatoes (I used 3)

Brown Sugar

Cinnamon

Coconut Oil

Directions:

1. Peel and slice sweet

potatoes into thin slices

2. Place all ingredients into a bowl (including sweet

potatoes) & Shake well to evenly coat

3. Preheat oven to 375degrees

4. Bake 7-10 minutes until crisp-tender

BAKED APPLES

Ingredients:

Gala Apples

2/3C Oats

1/2C Walnuts

2 tbsp coconut oil

1/8c Honey

Cinnamon 

Lemon Juice

Directions:

1. Core apples and cut large hole

into top (do not go through to bottom)

2. Push removed apple into bottom of the hole

(if needed to fill in hole)

3. Evenly coat inside of apple with lemon juice

to avoid browning

3. Mix remaining ingredients together into a bowl

4. Fill apples and bake at 375 for 20-25 minutes. 

FOR MORE RECIPES VISIT

www.bodybuilding.com