Sunday, December 14, 2014

Low Carb Banana Nut Muffins

Low Carb Banana Nut Muffins

SO, we had a little potluck in one of 
my classes and I HAD to take a picture
of what people brought because this was typical
through-out the entire semester : (
Donuts, Donuts, and MORE DONUTS

Thank gosh the professor came through
with some egg veggie quiche and of course
I brought these delicious Banana Nut Muffins




WHATCHA NEED:
1 Banana
1/4C Vanilla Protein Powder
3tbsp Almond Butter (or different nut butter)
1tsp Coconut Oil
1/4C Almonds
1 egg
1tbsp Coconut Flour (I used almond flour)
1tsp Cinnamon
1/2 tsp Baking powder

DIRECTIONS:
*Preheat oven to 350 degrees
*Blend all ingredients together until smooth
*Pour batter into muffin tin
*Back for about 20 minutes or until muffins
are cooked through! 

NUTRITION

Not too Shabby : )
Check out more healthy
recipes HERE HERE HERE



 recipe brought to you by BODYBUILDINGCOM


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