Showing posts with label #gains. Show all posts
Showing posts with label #gains. Show all posts

Monday, April 27, 2015

April 27th - May 3rd


THIS WEEK ONLY!!
EXCLUSIVE OFFERS
(April 27th - May 3rd )


20% OFF NUTREX MUSCLE INFUSION
PROMO CODE: 20MINFUSION
2lb or 5 lb
Flavors: Chocolate, Chocolate Banana Crunch
Chocolate Peanut Butter Crunch, Vanilla 


PHARMAFREAK
Flavors: Blue Raspberry & Tropical Fruit Punch
PROMO CODE: 25PFAF

PHARMAFREAK
PRE-WORKOUT, FAT BURNERS, BCAAS, CLOTHING
& CREATINE


MUSCLEPHARM 
Pre-Workout, BCAA's, PROTEIN


RSP NUTRITION
-DINO PRE WORKOUT-
Flavors: Fruit Punch, Lemonade, Strawberry

Sunday, April 19, 2015

Mini Fridge Mysteries

WHAT'S IN MY
 MINI FRIDGE?

Yes I have a mini fridge, 
No I do not live in a dorm.
I just so happen to live with 3 other girls who ALSO love to cook, so I took
one for the team and departed from the main fridge. 
…roomies if you're reading this, you're welcome.


TOP SHELF:
Flax Meal
Homemade Salsa
 (blended diced tomatoes and green chiles)
Unsweetened Almond Milk
Pre-Made Meals
Sweet Potatoes
Brown Rice
Chicken

MIDDLE SHELF:
Lettuce
Kale
Spinach
Zucchini
Clementines
Avocado
Cauliflower
PreMade:
Chicken
Spaghetti Squash

BOTTOM SHELF:
Fage Non-Fat Plain Greek Yogurt
Random Yoplait Red Velvet 
Homemade Almond Butter
(processed roasted almonds, THANKS MOM!)
Roasted Garlic Marinara Sauce
Yoplaint Non-fat Plain Greek Yogurt


Left:
Strawberry Jam
Walden Farms:
Marinara Sauce
 (I do not recommend)
Chocolate Sauce
Sesame Ginger Salad dressing
Srircha
Honey BBQ sauce

Bottom:
Lemon Juice
Egg Whites
Parmesan Cheese
Sparkling Water x2
Walden Farms chocolate sauce
Sriracha
Unsweetened Apple Sauce

Right:
Frigo Cheesehead Mozz. Cheese Sticks
Kraft Cheese Slices
Eggs
Turkey Pepperoni Slices


Pretty small fridge, but
 can fit a lot of stuff huh? ; )

I wanted to give ya'll a little insight on my go-to foods
and what is most likely to be found on my grocery list!

With these items i have made..

Zucchini Pizzas:
Zucchini
Marinara Sauce
Cheese Stick
Turkey Pepperoni

- Cut Zucchini in Half
- Layer Marinara sauce, cheese and pepperoni
- Place on cookie sheet
- Bake at 350 for 12 minutes

Sesame Ginger Spaghetti Squash
Spaghetti Squash
Pre-made Chicken
Sesame Ginger Dressing

-Put all together in a bowl and microwave : )

Lemon Riced Cauliflower
Cauliflower
Lemon Juice

-Process Cauliflower
-Saute riced cauliflower in a skillet 
with lemon juice

De-Constructed Breakfast Burrito
Brown Rice
Salsa
Egg
Egg whites
Cheese
Sriracha

Combine Brown rice, salsa, 1 egg + 2 egg whites
(scrambled with cheese)  in a bowl
- Microwave :)
- Cover in sriracha sauce (best part)


Monday, April 13, 2015

April 13-19th 2015

THIS WEEKS EXCLUSIVE DEALS
April 13th-19th
TOP DEALS HIGHLIGHTED!!

$29.99 
FLAVORS: 
Banana, Chocolate Cake Batter, Chocolate Chip Cookie Dough, 
Chocolate Milkshake, Chocolate Mint, Chocolate Peanut Butter, Cinnamon Bun,
 Cookies and Cream, Mocha, Orange Smoothie, Strawberry and Vanilla 



48 HOUR SALE ONLY!!!
Monday & Tuesday ONLY


FLAVORS:
Fruit Punch, Grape, Blue Razz, Lemon Lime, Watermelon


- Purified, Hydrolyzed, Enhanced
- 30g Protein
- 9g BCAAs
- Contains ACTITOR peptides, Digestive enzymes, and 
Enhanced Utilization



AFFILIATE EXCLUSIVE PROMO CODE: PFSF20
- Mind and Muscle Stimulant
- Anti-Fatigue
-Cognitive Focus 
- Anti-Stress
- Muscle Performance
-Multi Vitamin


AFFILIATE EXCLUSIVE PROMO CODE: 20LIP6
- Energy & Focus
- Appetite Control
- Fat Metabolism/Thermogenesis