GET YOUR FREE GRAZE BOX: KAYLAC4MP

WHAT'S THE CRAZE ABOUT GRAZE?

Christmas in my life, happens every other Monday

when the mail-man comes. I am not kidding you.

Ask my mom, my roommates, my boyfriend

…shoot you could even ask the mail-man himself. 

FOR ONLY $6

you get 4 EXCLUSIVE SNACKS,

tailored to your liking, 

& delivered to your door

 (on time, literally every other week.)

TAILORED TO YOUR LIKING:

You have the option of avoiding unwanted ingredients or 

identifying with a specific dietary preference.

ALL MY VEGANS, VEGETARIANS, 

GLUTEN SENSITIVES, 

PALEO ENTHUSIASTS, LACTOSE LOVERS, 

and HEALTH CONSCIOUS GO-GETTERS..

listen up, it's as simple as the click of a "view and trash" button: 

DELIVERED TO YOUR DOOR:

After you pick and choose your snacks and decide

on the frequency of deliveries, you then have this cute little

box en-route to your mailbox.

WHAT IF I HATE THE SNACKS?!

Well, you simply log onto your account and tell them that

you absolutely HATE it and to NEVER EVER send it to

you again, basically..

as simple as a click of the "trash" button when rating

your current box's snacks : )

(that is the box I received this week #PALEO)

OKAY I WANT IT, I WANT MY BOX NOW!!

WHAT DO I DO!?

First, calm yourself.

Second, visit www.graze.com

Third, use promo code

KAYLAC4MP

** see that? "offer reserved only for friends of grazers" **

So basically,

 you're welcome for being you Grazer friend.

if you don't know, now you know.

ENJOY!

Single Serving Chocolate Protein Cake

Single Serving

Chocolate Protein Cake

( NO OVEN REQUIRED !! )

INGREDIENTS:

1 tbsp Protein

3 tbsp Unsweetened Cocoa powder

1/2 tsp Baking Powder

1 tbsp Stevia

2 tbsp Unsweetend Apple Sauce

4 tbsp Unsweetened Almond Milk

DIRECTIONS:

Mix ALLLL ingredients together in a bowl

Microwave 60 to 90 seconds 

Baked Honey Glazed Chicken

DINNER brought to you 

by BBCOM

Baked Honey Glazed Chicken

Ingredients

Chicken Breast

1tbsp Honey

1tbsp Balsamic Vinegar

Minced Garlic

Basil

Pepper

Directions:

Pre-heat oven to 375

Place Chicken in baking pan

Add ingredients into bowl and pour mixture onto chicken

Bake for 20-25 minutes

BAKED CHICKEN BENEFITS-

Protein Protein Protein >> fat loss, lean muscle

metabolism boost, and increased energy

For More Chicken Recipes from BodyBuilding.Com

Zucchini Chips

Ingredients

Zucchini

Sea Salt

Paprika

Directions

Preheat to 350

Grease cookie sheet

Cut zucchini into slices

Sprinkle each side with sea salt and paprika

Bake for 10 mins at 350

Set oven to broil, cook for 3-4 minutes

For More Savory Side Ideas from BodyBuilding.Com

Sage Garlic Baked Chicken

So i acquired some Fresh Sage leaves, roasted garlic, and a tub of feta cheese crumbs. So of course I had to think of a way to use all three at once, cause obviously I had a taste for all of them!

Soo…. I had two options stuffed chicken or baked chicken. And might I add, I am not

disappointed with my choice whatsoever, and you won't be either!

This is quite possibly the most delicious chicken I have created so far : )

I am PROUD, to say the least. 

Ingredients

Chicken

Fresh Sage leaves

Roasted Garlic Cloves

Olive Oil

Feta Cheese

Directions

1. Preheat Oven to 350

2. In a mini food processor, process sage leaves, garlic cloves and olive oil

3. Pound chicken flat with a meat mallet

4. Top chicken with the sage and garlic mixture

5. Sprinkle feta cheese atop 

6. Bake for 30 minutes 

I cooked some asparagus and grilled cauliflower to

have a long side! 

ALSO:

TIP OF THE WEEK

If you have fresh dill, once it goes bad its sort of gross looking BUT...

DONT FRET & DONT THROW IT AWAY

throw that stuff in a dehydrator until its hardened, chop it up

and store it/use it just like any other dried seasoning : )