HEADING TO BUFFALO
WILD WINGS TO CATCH A GAME?
⠀-- DONT FORFEIT YOUR DIET! --
⛔️LETS TALK SAUCE⛔️
These condiments range from 30 to 320 calories, so pick precisely!!
If you MUST have a sauce, stick to SWEET BBQ, MEDIUM, HOT BBQ, MILD, or SPICY GARLIC
✳️my suggestion> Try out the DRY RUBs they are all 5 calories or less,
fat free, under 2g carbs AND DELICIOUS.
FLAVORS: Salt & Vinegar, Chipotle BBQ, Buffalo, Desert Heat, Lemon Pepper
⛔️LETS TALK FOOD⛔️
2 Grilled Chicken Buffalitos with Salt & Vinegar Dry Rub AND a side salad🍃
🚫(No Dressing / Cheese / Sour Cream)
✳️my suggestion> Bring your own dressing!!
( I brought my own little cup of Walden Farms dressing )
----MACROS ---
317Cals, 48g Carbs, 6g Fat, & 26g Protein
OTHER GREAT GO-TO's
Naked Tenders (6)
CALS: 260
PROTEIN: 10G
FAT: 12G
CARBS: 34G
GardenBurger
CALS: 250
PROTEIN 40g
FAT 5g
CARBS 63g
Grilled Chicken Sandwich
CALS: 451
PROTEIN: 51g
FAT: 7g
CARBS: 50g
Veggie Boat
CALS: 90
PROTEIN: 1g
FAT: 0g
CARBS: 22g
According to: http://www.justdietnow.com/restaurants/buffalo-wild-wings.html
http://www.nutrition-charts.com/buffalo-wild-wings-nutrition-information/
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