PROTEIN PARFAIT
REMIX
Put my own spin on the usual "fruit parfait"
INGREDIENTS:
Non-Fat Plain Greek Yogurt
1/2 Banana
.5 Scoop BPi STRAWBERRY CAKE PROTEIN POWDER (for the win)
.5 VANILLA ALMOND CRUNCH QUEST BAR (for the win x2)
TOPPED WITH --
WALDEN FARMS Chocolate Sauce ( 0 CALORIE )
ShurFine Natural Peanut Butter
TOP SECRET TIPS:
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1. Mixing Protein Powder with Yogurt is the next best thing, not kidding.
PLAIN yogurt + Flavored Protein saves you TONS AND TONS of sugar while giving you additional grams of protein!!
(don't believe me? go read the nutrition labels next time you're shopping!)
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2. Take a quest bar, break it into pieces, place it on a non-stick baking sheet,
broil for 4-6 minutes.
TA-DA!!
HOMEMADE CEREAL/COOKIE CRISPS with only 1g Sugar :)
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