Fish Tacos

Quick Fish Taco

 in celebration of Cinco De Mayo!

Ingredients

3oz tilapia

1tbsp Flax Meal

Cilantro

1tbsp Egg White

Coconut Oil

1/4C Shredded Lettuce

1Tbsp Black Beans

Sriracha

Salsa

1 whole wheat tortilla

Directions

1. Mix flax meal and cilantro

2. Dip Tilapia into egg white

3. Cover with flax meal and cilantro mixture

4. Place in heated skillet with coconut oil

5. Place Tilapia and remaining ingredients in a whole wheat tortilla

P.S- the salsa I use is a can of Rotel diced tomatoes & green chiles

that I chop in my mini food processor.

DELICIOSO!

Mexican Spring Roll

 Had a taste for something with salsa and beans…. 

anddd the Mexican Spring Roll was created!

Whatcha need, what whatchaaa need!?

Ingredients:

1.5oz Chicken

1/8c Salsa

1/8c Black beans

1/8c Plain Yogurt (used as sour cream replacement)

1/2 Avocado

1 Spring Roll Wrapper

How to get shredded chicken: 

1. Boil 1 chicken breast

2. Once cooked all the way through, transfer to cutting board

3. Use a fork to shred chicken 

Directions

So there's not much to it.

1. Get the ingredients you'd like to place in your spring roll

2. Drench the spring roll wrapper in water, then transfer wrapper to rolling surface

3. Place ingredients on paper, and roll er' up! 

Disfrutar! 

(aka. Enjoy!)