STRAWBERRY OAT COBBLER
Ingredients
COBBLER:
3 tbs quick oats
1/2 tsp baking powder
1/3 banana
1 tbs flax egg (tbs flax meal + 3tbs water) OR egg white
1 tbs plain yogurt
1 tsp cinnamon
1/4 cup unsweetened almond milk
1/4 cup strawberries
CRUMBLE:
1tbs quick oats
1/2 tbs honey
1/2 tbs unsweetened shredded coconut
Directions
1. Preheat oven to 350
2. In a bowl mix all cobbler ingredients together
3. Pour into greased glass bowl dish
4. Top with berries
5. In a separate bowl mix together the crumble ingredients. Place a top the strawberries.
6. Bake at 350 for 20 minutes
7. Scrap edges off the sides of the dish
8. Bake for another 5-8 minutes
NUTRITION:
189 Calories
5.7g Fat
30g Carbs
6g Protein
I Also added an omelet to my breakfast
( I had already eaten half of it by the time I took that picture...:] )
Ingredients:
1 large egg
1 tbs egg whites
1/4 cup go-veggie shredded cheddar cheese
1/2 cup of spinach
NUTRITION:
132 Calories
4.5g Fat
2.8g Carbs
18g Protein
A WHOPPING 321 CALORIE BREAKFAST with lots-o DELICIOUSNESS :)
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