Slow-Cooker "Spaghetti" and Meatballs

GRAIN-FREE, SLOW-COOKED 

"SPAGHETTI" & MEATBALLS

Whatcha' need

1 Spaghetti Squash

1 can of Tomato sauce

1lb Ground Turkey

1tbsp Olive oil 

1/2tbsp Minced Garlic

Oregano & Pepper

Directions

1. Pour tomato sauce, olive oil, garlic and seasonings into crock pot.

2. Cut spaghetti squash in half and place (face down) in crock pot/tomato sauce

3. Roll ground turkey into desired shape and size for meatballs

 and scatter throughout tomato sauce in the crock pot (mine fit about 15 meatballs)

4. Cook on HIGH for 3 hours or LOW for 6 hours.

5. Once finished, scrape insides of squash for "noodles" and top

 with sauce and meatballs!

Zucchini Hot Pocket & Homemade Marinara

OF COURSE there's a way to make a healthy hot pocket :) 

and it is damn good, let me tell ya.

INGREDIENTS:

1 large zucchini

1 tbsp Flax Meal

2 tbsp Oat Flour

Italian Seasonings

1. Preheat oven to 350

2. Shred Your zucchini and drain excess water

( I should have drained mine more)

3. Combine Zucchini with Flax Meal, Oat Flour

and TONS of seasonings. I used Mrs. Dash Table Blend

and Mrs. Dash Garlic and Herb

4. Set mixture onto parchment paper on a cookie sheet

Let cook for 30 minutes at 350

MEANWHILE

Homemade Marinara

For the inside of my hot pocket, I created my own marinara sauce

You can buy a can of crushed tomatoes, but I dont 

like the salts and other additives

SO

1. Cut up tomatoes and get them crushed in a food processor

2. Heat up olive oil and garlic cloves in a skillet

3. Add crushed tomatoes and let simmer 

FINISHING THE HOT POCKET

Once your zucchini crust has baked

5. Cut in half and add the inner ingredients of your choice

I have a slice of Go Veggie! Mozzarella cheese, Ground turkey, and the marinara sauce

6. Take other half of crust and place over top the ingredients

7. Insert hot pocket back into oven for another 15 minutes

anddd THATS ALL FOLKS

your hot pocket is finished :)

 yes, it's that easy and it is very delicious