I've put my Paleo practice to the test
quite a few times already at multiple restaurants.
I'm sure most of you have either heard of
or visited these chains before : )
My experience was a lot easier than I had presumed!
When looking at the menu (BEFORE HAND: Always look at the menu before you decide/arrive to prepare yourself and have options already laid out), I knew I would not be able to order any type of "wrap" "burrito/taco" "crepe" "pancake" "BBQ" ...you get the point. My acquired plan of action became looking at the "ENTREE PLATE" sections along with side options and possible substitutes.
TAKE A LOOK!
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TGIFridays
Grilled Chicken Cobb Salad
Balsamic Glazed Chicken
Salad (with balsamic dressing)
Sweet Potatoes // Asparagus // Broccoli
* Fruit for dessert (FIND YOUR INNER WILL POWER PEOPLE!)**
Panera Bread
TIS THE SEASON !! it's bacccckkk, yahhooo.
Strawberry Poppy seed Chicken Salad
"Chicken raised without antibiotics, romaine, fresh strawberries, blueberries and pineapple, mandarin oranges and pecans with fat-free poppy seed dressing. "
**Sub for Balsamic Dressing and NO SIDE**
Wildberry Café
Create Your Own Omelette
Eggs / Avocado / Chicken Sausage / Broccoli
*Sub for fruit instead of toast & pancakes*
Corner Bakery
All American Scrambler
Freshly scrambled eggs with three strips of applewood smoked bacon.
Substitute chicken apple sausage for an additional charge.
*Sub for Chicken Apple Sausage and Fruit side**
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" Counting calories becomes completely unnecessary
when your food doesn't come with labels "
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