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Showing posts with label
post workout
.
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Showing posts with label
post workout
.
Show all posts
Friday, November 21, 2014
Peanut Butter Protein Snack!
I made this recipe to bring to James and I's
table recruiting for our
BENCH-A-THON
event that we are putting on
sponsored by BodyBuilding.Com
RECIPE:
REACTIONS
Roomie LOVED it-
Strangers LOVED it-
Friday, October 31, 2014
Single Serving Chocolate Protein Cake
Single Serving
Chocolate Protein Cake
( NO OVEN REQUIRED !! )
INGREDIENTS
:
1 tbsp Protein
3 tbsp Unsweetened Cocoa powder
1/2 tsp Baking Powder
1 tbsp Stevia
2 tbsp Unsweetend Apple Sauce
4 tbsp Unsweetened Almond Milk
DIRECTIONS
:
Mix ALLLL ingredients together in a bowl
Microwave 60 to 90 seconds
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