Showing posts with label post workout. Show all posts
Showing posts with label post workout. Show all posts

Friday, November 21, 2014

Peanut Butter Protein Snack!

  


I made this recipe to bring to James and I's 
table recruiting for our 
BENCH-A-THON event that we are putting on
 sponsored by BodyBuilding.Com





RECIPE: 

REACTIONS
  
Roomie LOVED it-

Strangers LOVED it-




Friday, October 31, 2014

Single Serving Chocolate Protein Cake

Single Serving
Chocolate Protein Cake
( NO OVEN REQUIRED !! )


INGREDIENTS:
1 tbsp Protein
3 tbsp Unsweetened Cocoa powder
1/2 tsp Baking Powder
1 tbsp Stevia
2 tbsp Unsweetend Apple Sauce
4 tbsp Unsweetened Almond Milk

DIRECTIONS:
Mix ALLLL ingredients together in a bowl
Microwave 60 to 90 seconds